Powerlifting Coaching That Gets You to the Platform

Personalized programming, expert meet-day handling, and a coach who's been in your shoes. Based in Columbia, SC — coaching athletes nationwide.

Who I Coach

First-timers

"Never stepped on a platform? I'll get you meet-ready without the guesswork."

Returning Lifters

"Stalled total or coming back from a layoff? Let's rebuild momentum with a real plan."

Competitors

"Chasing a qualifying total or a podium? Precision programming plus meet-day handling."

How It Works

Intake & Assessment

"Fill out the intake form. We talk goals, training history, schedule, and where you want to compete."

Custom training blocks

"You get 4–6 week personalized blocks, weekly check-ins, and video lift breakdowns."

Meet Day

"Attempt selection, a full meet-day plan, and me in your corner running the platform."

A young man in athletic gear stands on a green outdoor gym floor, preparing for lift weights, with a barbell with red and blue weight plates on the ground in front of him. He is wearing a black shirt, gray shorts, and knee-high socks, with a weightlifting belt around his waist. There are people in the background, some smiling, and trees and a roof overhead.

Meet Your Coach

I'm Josh — a powerlifting coach in Columbia, SC, coaching since 2018. I've put up a 1912.5 raw / 2044 single-ply total, and coached everyone from first-meet lifters to national-level competitors. No cookie-cutter templates — every athlete gets programming built for them.

FAq

Ready to get to the platform?

Personalized coaching, real meet-day handling, zero guesswork.