STANDARD PACKAGE

At Trash Panda Training, we offer a single program tailored for aspiring athletes. Our focus lies in providing personalized one-on-one training that demands a more intensive time investment from both the athlete and coach.

To ensure the best results, we charge $100 per month for our program, with a minimum commitment of 3 months. This duration allows us to refine the training for each individual lifter, fostering optimal progress and performance.

*Prices subject to change*

Package includes:

  • 4-6 week personalized training blocks

  • Previous and upcoming block reviews

  • Weekly check-ins

  • Video and lift breakdown

  • Meet day handling*

  • Competition day attempt selection and plan

* Athlete would need to notify early need for handling and travel must be within a reasonable distance for a coach

Handling PACKAGE

At Trash Panda Training, we understand that competition day is the hardest one for athletes. There is managing your warmup, what to eat, when to eat, and the stress of picking attempts. For that reason we offer meet day handling. In order to provide the best possible service we need a minimum of 5 weeks prior to your competition date. This gives us time to prepare and become familiar with you, in order to be what you need on your day.

Package includes:

  • Meet day plan

  • Personalized meet selection sheet

  • Minimum of 2 video calls to get to know athlete and to prepare for competition day.